Purple Manta Beat the Bleep Test

Service Description

This course is designed to enhance your general fitness. It is modelled on the fun fitness program but tailored more for those who need to go a bit further to achieve bleep test results at 5.4 or 6.3. It includes improving general core strength and mobility as well as endurance in order to make the test much more obtainable with much less pain and stress. This uses game, team support and laughter to get you through. Discounts for bulk purchases available.